TEŽAK UDES: Saobraćaj u blokadi (FOTO)
Do udesa u kojem se jedan automobil prevrnuo, došlo je večeras u naselju Trubjelo kod Nikšića.
Saobraćaj na ovoj saobraćajnici je bio u prekidu, a kako saznajemo nije bilo teže povrijedjenih.
Do udesa u kojem se jedan automobil prevrnuo, došlo je večeras u naselju Trubjelo kod Nikšića.
Saobraćaj na ovoj saobraćajnici je bio u prekidu, a kako saznajemo nije bilo teže povrijedjenih.
Hello. remarkable job. I did not anticipate this. This is a fantastic story. Thanks!
Thank you ever so for you blog.Much thanks again. Fantastic.
The very heart of your writing whilst appearing agreeable initially, did not settle properly with me after some time. Someplace throughout the paragraphs you actually were able to make me a believer unfortunately only for a while. I nevertheless have a problem with your leaps in assumptions and one would do nicely to help fill in those breaks. In the event that you actually can accomplish that, I will surely end up being amazed.
Your means of telling all in this post is genuinely fastidious, every one
be able to easily understand it, Thanks a
lot.
I?¦m not certain where you are getting your info, however great topic. I needs to spend some time learning more or figuring out more. Thanks for wonderful info I used to be in search of this info for my mission.
You have brought up a very wonderful details , appreciate it for the post.
Why visitors still make use of to read news papers when in this technological world the whole thing is
accessible on net?
Ahaa, its fastidious discussion about this post here at this blog,
I have read all that, so now me also commenting here.
of course like your web-site but you have to check the spelling on quite a few of your posts. Many of them are rife with spelling issues and I find it very troublesome to tell the truth nevertheless I will definitely come back again.
Hi i am kavin, its my first time to commenting anywhere, when i read
this paragraph i thought i could also create comment due to this brilliant article.
Excellent post. I am facing some of these issues as well..
You have made some good points there. I checked
on the internet to learn more about the issue and found most people will
go along with your views on this website.
We stumbled over here coming from a different web page and thought I
might check things out. I like what I see so i am just following you.
Look forward to looking into your web page for a second time.
I’d need to test with you here. Which is not one thing I usually do! I get pleasure from studying a post that can make folks think. Also, thanks for permitting me to remark!
This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want…HaHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, just great!
Major thankies for the blog article.Really thank you! Want more.
Meagan
balance of nature
balance of nature
Hollie
http://www.yunweishidai.com
Some genuinely wondrous work on behalf of the owner of this internet site, absolutely outstanding content.
Nice blog! Is your theme custom made or did you download it from somewhere?
A theme like yours with a few simple tweeks would really make my blog stand
out. Please let me know where you got your design. Bless you
bbs.ffsky.com
http://www.itguyclaude.com
balance of nature
Brandon
http://trk-adast.ru/index.php/%D0%A3%D1%87%D0%B0%D1%81%D1%82%D0%BD%D0%B8%D0%BA:FranklinSoule53
https://forum.plannote.ru/index.php?action=profile;u=4488
raovat24h.online
balance of nature
Ernesto
http://www.hexiedi.com
I’m not that much of a online reader to be honest
but your sites really nice, keep it up! I'll
go ahead and bookmark your website to come back later.
Cheers
Howdy great blog! Does running a blog similar to this require a great deal of
work? I have very little understanding of computer programming but I was hoping to start my own blog in the near future.
Anyways, should you have any ideas or tips for new blog owners please share.
I know this is off topic but I just needed to ask.
Thank you!
ترک خود ارضایی از نظر علمی کاملا ممکن است.
بخش زیادی از ترک اعتیاد به این عمل مانند
هرگونه اعتیاد دیگری جنبه های روحی و روانی زیادی دارد.
بنابر این نیاز است که با تمام اراده خود تصمیم به ترک گرفته باشید و از
شکست هراسی نداشته باشید. در ادامه راه هایی برای
ترک خود ارضایی که از نظر علمی
ثابت شده اند را بازگو می کنیم.
ورزش کنید
ورزش انرژی مازاد شما را کاهش می دهد.
ورزش علاوه بر آن شادابی و نشاط
نیز با خود به ارمغان می آورد. ورزش هایی مثل دوییدن و شنا می
توانند باعث ترشح اندورفین در بدن می شود.
اندورفین هورمون شادی و نشاط در بدن است.
همچنین ورزش هایی مانند یوگا می تواند آرامش و
اضطراب ناشی از ترک خود ارضایی را به طور چشمگیری کاهش دهد
و موجب آرامش هرچه بیشتر گردد.
تغذیه سالم
تغذیه سالم با میوه و سبزیجات کافی می
تواند همیشه سطح انرژی شما را در سطحی متعادل نگه دارد و
احساس خستگی و کسلی را از افراد دور نماید.
احساس سرزندگی و نشاط می تواند
افراد را از کارهایی مانند خود ارضایی که که به بدن آسیب وارد می
کند منع نماید.
خواب کافی
کم خوابی با خود بی هدفی و کسالت به دنبال خواهد آورد.
نداشتن خواب کافی به مرور افراد را
دچار افسردگی می کند. تنظیم عادت
خواب و همچنین خواب کافی به میزان 8
ساعت در روز می تواند احساس افسردگی را از افراد دور می کند.
حمام آب سرد
حمام آب سرد در زمانی که وسوسه های
خود ارضایی به سراغ افراد
می آید می تواند معجزه کند. این روش به
خوبی می تواند جلوی هر تکرار عمل خود ارضای
را بگیرد.
تنها نباشید
معمولا خودارضایی و وسوسه های آن زمان به
سراغ افراد می آید که تنها
هستند. به همین دلیل توصیه می
شود برای ترک خود ارضایی
بهتر است خود را در موقعیت هایی قرار دهید که تنها نباشید.
از تماشای فیلم ها و عکس های مستهجن دوری کنید
فیلم ها و عکس های مستهجن می توانند یک
عامل مهم در شروع وسوسه برای خود ارضایی باشد.
ترک خود ارضایی زمانی ممکن می شود که افراد عامل محرک وسوسه ها را پاک کنند.
فیلم های پورن و عکس های مربوط به صحنه های سکسی به طور
یقین یکی از همین عوامل محرک است که افراد به راحتی می توانند از دیدن آن صرف نظر کنند.( اختلال تماشاگری جنسی)
از یک مشاور کمک بگیرید
I don't even know the way I stopped up here, however I thought this submit was once great.
I don't understand who you are but definitely you're going to a well-known blogger in the event you
aren't already. Cheers!
Definitely, what a magnificent blog and illuminating posts, I definitely will bookmark your blog.Best Regards!
I truly appreciate this post. I have been looking all over for this! Thank goodness I found it on Bing. You have made my day! Thx again
First of all I want to say great blog! I had a quick question in which I'd like to ask if
you do not mind. I was interested to find out how
you center yourself and clear your head prior to writing.
I've had trouble clearing my thoughts in getting my ideas out.
I do take pleasure in writing however it just seems like the first 10 to 15 minutes are generally lost
simply just trying to figure out how to begin. Any ideas or hints?
Many thanks!
Awesome site you have here but I was curious if you knew of any forums that cover
the same topics discussed here? I'd really love to be a
part of group where I can get suggestions from other knowledgeable individuals that share
the same interest. If you have any suggestions, please let me know.
Thanks!
I have been exploring for a little for any high-quality articles or blog posts on this sort of area . Exploring in Yahoo I at last stumbled upon this website. Reading this information So i am happy to convey that I have an incredibly good uncanny feeling I discovered exactly what I needed. I most certainly will make sure to do not forget this website and give it a glance regularly.
My spouse and I absolutely love your blog and find many of your post's to be precisely what I'm looking for. Do you offer guest writers to write content for yourself? I wouldn't mind composing a post or elaborating on some of the subjects you write concerning here. Again, awesome website!
Wow! This blog looks exactly like my old one! It's on a totally different
topic but it has pretty much the same layout and design. Excellent choice of colors!
What i do not realize is in fact how you're not really much more well-preferred than you may be now. You're so intelligent. You understand therefore considerably on the subject of this subject, produced me individually imagine it from so many varied angles. Its like men and women aren't fascinated until it’s something to accomplish with Girl gaga! Your own stuffs excellent. All the time handle it up!
Its like you learn my thoughts! You appear to understand a lot about this, like you wrote the guide in it or something. I feel that you just can do with some to force the message home a little bit, but instead of that, this is excellent blog. A great read. I will certainly be back.
Its such as you learn my thoughts! You appear to know so much about this, such as you wrote the guide in it or something. I think that you simply can do with a few to force the message house a little bit, however other than that, this is wonderful blog. An excellent read. I'll certainly be back.
Great delivery. Great arguments. Keep up the good effort.
When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove people from that service? Bless you!
Inez
serrural.com
patinajeartistico.es
http://www.shuyangluntan.cn
balance of nature
Just a smiling visitor here to share the love (:, btw great style. “Competition is a painful thing, but it produces great results.” by Jerry Flint.
certainly like your website but you have to check the spelling on quite a few of your posts. Many of them are rife with spelling issues and I find it very troublesome to inform the truth nevertheless I will certainly come back again.
I truly appreciate this post. I've been looking all over for this! Thank goodness I found it on Bing. You have made my day! Thanks again!
I truly enjoy looking at on this internet site, it has fantastic content.
You are a very bright individual!
Penni
balance of nature
wiki.esprit-fablab.org
balance of nature
https://eanshub.com/community/profile/jan24f112339537
excellent post, very informative. I wonder why the other specialists of this sector don't notice this. You must continue your writing. I'm confident, you've a great readers’ base already!
You need to take part in a contest for one of the most useful sites on the net.
I'm going to recommend this site!
balance of nature
Nelly
balance of nature
Nelly
http://onlineaalim.com
It's great that you are getting thoughts from this post as
well as from our dialogue made here.
But wanna input that you have a very decent website , I enjoy the design it really stands out.
Its like you learn my thoughts! You appear to grasp so much approximately this, like you wrote the e-book in it or something. I feel that you just can do with some percent to pressure the message home a bit, however other than that, this is magnificent blog. An excellent read. I'll definitely be back.